Sakinah Health

Personalized hormone, metabolic, and lifestyle care, without

rushed visits, red tape and confusion.

Coming October, 2025

About Us

Sakinah Health helps busy adults reclaim their energy, confidence,

and well-being through personalized hormone and metabolic care. Whether you're feeling off, overwhelmed, or just not like yourself anymore, we offer judgment-free, science-based support that fits your life. No insurance games, no rushed visits. Just real answers, real time, and care that finally makes sense. Peace and vitality, the way healthcare should feel.

Welcome to Our Practice

Sakinah Health is pleased to welcome you to our practice.

“Sakinah” is an Arabic word that means peace, tranquility, and a deep sense of calm. That’s what we believe healthcare should feel like. At Sakinah Health, we’re redefining the experience of

caring for yourselfnot as a stressful series of appointments or rushed conversationsbut as a calming, supportive journey back to balance. Because real healing happens when you're finally heard, understood, and empowered, with care that respects your time, your story, and your goals.

Meet Dr. Esra Shermadou, DO

Hi, I’m Dr. Esra Shermadou. I’m a board-certified Family Medicine and Obesity Medicine physician, and the founder of Sakinah Health, a new clinic in Dayton, Ohio focused on personalized, compassionate care. I created Sakinah Health to offer a more empowering kind of healthcare—where patients feel truly seen, heard, and supported. My areas of focus include hormone therapy, metabolic health, weight management, and preventive care, all delivered with a whole-person approach rooted in trust, understanding, and lasting change. As a Dayton native, I’m proud to care for the community that raised me.

Education & Training

  • Doctor of Osteopathic Medicine — Ohio University Heritage College of Osteopathic Medicine

  • Residency in Family Medicine

Professional Memberships & Affiliations

  • Board Certified in Family Medicine — American Board of Family Medicine

  • Diplomate, American Board of Obesity Medicine

  • American Academy of Family Physicians

  • The Menopause Society

  • The Androgen Society

  • Obesity Medicine Association

Why Sakinah Health?

Because healthcare should feel peaceful, not rushed.

We offer:

  • Personalized hormone therapy for women and men

  • Medical weight loss with modern, evidence-based tools

  • Body composition scans (InBody) to track muscle mass, body fat, and more—so you can see real

    progress—beyond the number on the scale.

  • Longer visits and real conversations

  • Transparent pricing with no surprise bills

  • Virtual care—designed for your busy life

Want to be the first to know when we open for membership?

Join the email list for updates, and early booking options

Why Direct Patient Care Works

At Sakinah Health, you’re not just a chart number or a time slot.

You’ll have:

  • Direct access to your physician—no middlemen or gatekeepers

  • Flexible appointments when you need them

  • A relationship with someone who actually knows your story

  • Transparent pricing with no copays or surprise bills

  • A care plan built with you, not pushed at you

This is healthcare—simplified, personal, and built around you.

Our Services

Preventive care

Proactive planning to keep you healthy—bloodwork and personalized health assessments focused on

early detection and long-term wellness

Women’s health services

Pap smears, HPV testing, STD/STI screening, hormone replacement therapy (HRT), and mammogram

referrals—all included.

Men’s Health

Evaluation and treatment for Low Testosterone (Low-T), prostate cancer screenings, erectile

dysfunction, STD/STI screening

Weight Management/Medical Weight Loss 

Comprehensive evaluation and treatment for weight-related concerns, including metabolic

assessments, nutrition counseling, lifestyle coaching, and medication consultation and management 

InBody Scan

Advanced body composition analysis measuring fat mass, muscle mass, visceral fat, and hydration

levels to provide a detailed snapshot of your overall health

Hormone Therapy Replacement (HRT) for Menopause & Andropause 

Targeted treatment to relieve symptoms of hormone imbalance and support energy, mood, sleep, and

overall well-being.

Pricing

Initial Consultation: $400

Exploring your options? We offer an initial consultation to review

your health records and discuss a possible treatment plan.

Monthly Membership: $250/month

Annual Membership: $3,000*

One-time enrollment fee: $150 per person

*Enrollment fee waived on annual membership

Yes, it's that simple!

Frequently Asked Questions

1. What is direct specialty care?

Direct specialty care (DSC) is a model where you work directly with your physician—no insurance middlemen,

no rushed visits, and no surprise bills. It allows for longer, more thoughtful appointments and a relationship

built on trust, not time limits.

2. Do you take insurance?

No, we don’t bill insurance or third parties—and that’s intentional. Our care is based on a simple, monthly fee

structure. This allows us the freedom to offer longer visits, deeper conversations, and a more personalized

experience without the red tape or rushed appointments insurance often requires.

By removing the administrative burden of insurance billing, we can focus entirely on what matters most—your

care. It also means more time with your doctor, clearer pricing, and a better experience for everyone. When

we’re not buried in paperwork, we get to practice medicine the way we were trained to: with time,

thoughtfulness, and trust.

3. What’s included in membership?

Membership includes direct access to your physician, extended appointments, personalized care plans, routine

follow-ups, messaging between visits, and lifestyle support. Additional services like labs, medications or

imaging are not included in membership fees.

4. Do you offer hormone therapy?

Yes. We provide personalized hormone therapy for both women and men, guided by symptoms, labs, and your goals. We don’t do cookie-cutter protocols—your care is tailored to you.

5. Do you prescribe weight loss medications?

Yes. When medically appropriate, we prescribe evidence-based weight loss medications such as semaglutide

(Wegovy, Ozempic), tirzepatide (Zepbound, Mounjaro), liraglutide (Saxenda), Contrave

(bupropion/naltrexone), and Qsymia (phentermine/topiramate). These can be powerful tools when used as part of a comprehensive, personalized plan.

Medication coverage depends on your individual insurance plan. We encourage you to check your plan’s

formulary to see if these medications are included. If needed, we can submit prior authorization paperwork to

help with insurance approval.

6. Will you take care of all my medical needs?

At Sakinah Health, my role is to support your well-being by focusing on hormone optimization, healthy weight management, and metabolic balance. I don't serve as your full-scope primary care provider, but I'm here as a partner alongside your existing doctors. Together, we can create a plan that feels safe, personalized, and aligned with your health journey.

7. What can I expect from the meet-and-greet visit?

The meet and greet is a free 15-minute call held over Zoom. It’s a chance for you to ask questions, learn more

about Sakinah Health’s membership model, and see if our approach to care is the right fit for your needs and

goals.

While we won’t discuss medical issues or provide treatment during this visit, you’ll walk away with a clear

understanding of what it’s like to be a member—and how we can support you if you decide to join.

8. Can I use my HSA or FSA to pay for Sakinah Health?

Many members are typically able to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA)

for direct primary care memberships, but eligibility can vary depending on your plan and how your HSA/FSA

administrator interprets IRS rules. Talk to your accountant or benefits provider for specific plan rules and

details.

*Important: Starting January 1, 2026, new federal rules are scheduled to take effect which should allow use of

your HSA/FSA funds to be used towards DPC memberships. Talk to your accountant about your specific

HSA/FSA plan details.

9. Do you accept Medicare patients?

At this time, Medicare rules do not allow me to see or enroll Medicare patients in my clinic. If you have

Medicare and would like to join in, you can sign up on our Medicare Waiting List, and we’ll notify

you as soon as enrollment opens.

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