Personalized hormone, metabolic, and lifestyle care, without
rushed visits, red tape and confusion.
Coming October, 2025
Sakinah Health helps busy adults reclaim their energy, confidence,
and well-being through personalized hormone and metabolic care. Whether you're feeling off, overwhelmed, or just not like yourself anymore, we offer judgment-free, science-based support that fits your life. No insurance games, no rushed visits. Just real answers, real time, and care that finally makes sense. Peace and vitality, the way healthcare should feel.
“Sakinah” is an Arabic word that means peace, tranquility, and a deep sense of calm. That’s what we believe healthcare should feel like. At Sakinah Health, we’re redefining the experience of
caring for yourself—not as a stressful series of appointments or rushed conversations—but as a calming, supportive journey back to balance. Because real healing happens when you're finally heard, understood, and empowered, with care that respects your time, your story, and your goals.
Hi, I’m Dr. Esra Shermadou. I’m a board-certified Family Medicine and Obesity Medicine physician, and the founder of Sakinah Health, a new clinic in Dayton, Ohio focused on personalized, compassionate care. I created Sakinah Health to offer a more empowering kind of healthcare—where patients feel truly seen, heard, and supported. My areas of focus include hormone therapy, metabolic health, weight management, and preventive care, all delivered with a whole-person approach rooted in trust, understanding, and lasting change. As a Dayton native, I’m proud to care for the community that raised me.
Education & Training
Doctor of Osteopathic Medicine — Ohio University Heritage College of Osteopathic Medicine
Residency in Family Medicine
Professional Memberships & Affiliations
Board Certified in Family Medicine — American Board of Family Medicine
Diplomate, American Board of Obesity Medicine
American Academy of Family Physicians
The Menopause Society
The Androgen Society
Obesity Medicine Association
Because healthcare should feel peaceful, not rushed.
We offer:
Personalized hormone therapy for women and men
Medical weight loss with modern, evidence-based tools
Body composition scans (InBody) to track muscle mass, body fat, and more—so you can see real
progress—beyond the number on the scale.
Longer visits and real conversations
Transparent pricing with no surprise bills
Virtual care—designed for your busy life
At Sakinah Health, you’re not just a chart number or a time slot.
You’ll have:
Direct access to your physician—no middlemen or gatekeepers
Flexible appointments when you need them
A relationship with someone who actually knows your story
Transparent pricing with no copays or surprise bills
A care plan built with you, not pushed at you
This is healthcare—simplified, personal, and built around you.
Preventive care
Proactive planning to keep you healthy—bloodwork and personalized health assessments focused on
early detection and long-term wellness
Women’s health services
Pap smears, HPV testing, STD/STI screening, hormone replacement therapy (HRT), and mammogram
referrals—all included.
Men’s Health
Evaluation and treatment for Low Testosterone (Low-T), prostate cancer screenings, erectile
dysfunction, STD/STI screening
Weight Management/Medical Weight Loss
Comprehensive evaluation and treatment for weight-related concerns, including metabolic
assessments, nutrition counseling, lifestyle coaching, and medication consultation and management
InBody Scan
Advanced body composition analysis measuring fat mass, muscle mass, visceral fat, and hydration
levels to provide a detailed snapshot of your overall health
Hormone Therapy Replacement (HRT) for Menopause & Andropause
Targeted treatment to relieve symptoms of hormone imbalance and support energy, mood, sleep, and
overall well-being.
Initial Consultation: $400
Exploring your options? We offer an initial consultation to review
your health records and discuss a possible treatment plan.
Monthly Membership: $250/month
Annual Membership: $3,000*
One-time enrollment fee: $150 per person
*Enrollment fee waived on annual membership
Yes, it's that simple!
Direct specialty care (DSC) is a model where you work directly with your physician—no insurance middlemen,
no rushed visits, and no surprise bills. It allows for longer, more thoughtful appointments and a relationship
built on trust, not time limits.
No, we don’t bill insurance or third parties—and that’s intentional. Our care is based on a simple, monthly fee
structure. This allows us the freedom to offer longer visits, deeper conversations, and a more personalized
experience without the red tape or rushed appointments insurance often requires.
By removing the administrative burden of insurance billing, we can focus entirely on what matters most—your
care. It also means more time with your doctor, clearer pricing, and a better experience for everyone. When
we’re not buried in paperwork, we get to practice medicine the way we were trained to: with time,
thoughtfulness, and trust.
Membership includes direct access to your physician, extended appointments, personalized care plans, routine
follow-ups, messaging between visits, and lifestyle support. Additional services like labs, medications or
imaging are not included in membership fees.
Yes. We provide personalized hormone therapy for both women and men, guided by symptoms, labs, and your goals. We don’t do cookie-cutter protocols—your care is tailored to you.
Yes. When medically appropriate, we prescribe evidence-based weight loss medications such as semaglutide
(Wegovy, Ozempic), tirzepatide (Zepbound, Mounjaro), liraglutide (Saxenda), Contrave
(bupropion/naltrexone), and Qsymia (phentermine/topiramate). These can be powerful tools when used as part of a comprehensive, personalized plan.
Medication coverage depends on your individual insurance plan. We encourage you to check your plan’s
formulary to see if these medications are included. If needed, we can submit prior authorization paperwork to
help with insurance approval.
At Sakinah Health, my role is to support your well-being by focusing on hormone optimization, healthy weight management, and metabolic balance. I don't serve as your full-scope primary care provider, but I'm here as a partner alongside your existing doctors. Together, we can create a plan that feels safe, personalized, and aligned with your health journey.
The meet and greet is a free 15-minute call held over Zoom. It’s a chance for you to ask questions, learn more
about Sakinah Health’s membership model, and see if our approach to care is the right fit for your needs and
goals.
While we won’t discuss medical issues or provide treatment during this visit, you’ll walk away with a clear
understanding of what it’s like to be a member—and how we can support you if you decide to join.
Many members are typically able to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA)
for direct primary care memberships, but eligibility can vary depending on your plan and how your HSA/FSA
administrator interprets IRS rules. Talk to your accountant or benefits provider for specific plan rules and
details.
*Important: Starting January 1, 2026, new federal rules are scheduled to take effect which should allow use of
your HSA/FSA funds to be used towards DPC memberships. Talk to your accountant about your specific
HSA/FSA plan details.
At this time, Medicare rules do not allow me to see or enroll Medicare patients in my clinic. If you have
Medicare and would like to join in, you can sign up on our Medicare Waiting List, and we’ll notify
you as soon as enrollment opens.
Questions?
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